Tuesday, April 23, 2013

Activity

 I did not record anything for my activities, though I continue doing the exercises. This is only because of my bad organization skill and I have to improve on it. As I continued this activity for 2 months, I realized that doing them every day, as I initially planned, is just impossible. So I decided to do them three times a week. However, I increased the amount of excises. For example, I doubled the amount of push-up and sit-up and back extension.
 I am very glad that I improved my skill and now, I can manage to do even more amount of exercises. And I lost 3kg in 2 month. However as you can see, I missed 4 days in total in March. I am aware of my energy and I know that sometimes, I am too tired to any physical work after school. But 4 days seem to be too often for me. So next month, I hope that I will be able to force myself and make these exercises part of my daily routine.

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