As I wrote in my CAS plan, I do my exercises every day. This is my calendar where I mark everyday after doing them. As you can see there are some days that I missed. This was because of my health issues. After a month, I realized that doing these exercises everyday is a bit taught. Maybe I should make a day off in every week...? Btu I still want to try with the same timetable for one more month to see what will happen.
Learning outcomes;
-Increase awareness of your strengths and areas for growth
- Undertake new challenges
- Undertake new challenges
- Planned and initiated activities
- Shown perseverance and commitment in their activities
- Shown perseverance and commitment in their activities
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